• Home
  • Programming
  • Specialties
  • More
    • Home
    • Programming
    • Specialties
  • Home
  • Programming
  • Specialties

Teddy Cox

Teddy CoxTeddy CoxTeddy Cox

CSCS | CPT | PN1

CSCS | CPT | PN1CSCS | CPT | PN1CSCS | CPT | PN1

Free Introductory Programs

Download one of my FREE Strength & Conditioning programs to get your fitness journey started!

3 Day Foundational Strength & Conditioning (pdf)

Download

3 Day Full Body Strength & Conditioning Intro Phase (pdf)

Download

4 Day Foundational Strength & Conditioning (pdf)

Download

LEVEL UP YOUR PROGRAMMING

Fill out the request form below to initiate the next phase of your programming.

Once done, you'll be contacted to schedule a 15 minute consultation and finalize your programming. Prices are tiered between $50, $75, $100, $125 for programming depending on difficulty, duration, experience, and goals.

Programming Request

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Copyright © 2024 Teddy Cox - All Rights Reserved.

Powered by GoDaddy Website Builder

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept